
Relay for Life
Relay for Life is an international event held in more than 33 countries. It was initiated by the American Cancer Society. In Zambia, the Zambian Cancer Society is the only licensed organisation to host Relay for Life. This volunteer-led experience unites communities to celebrate cancer survivors, remember loved ones lost to cancer, and fight back to raise funds to improve the lives of people with cancer and their families through advocacy and patient support. This hike is a fundraising opportunity for us to raise funds in readiness for Kids Fun Day at the Children’s Cancer Ward.
The event will be held at the scenic Nkwashi Estate. Our partners, Mwaba Mwila Adventures, are known for offering the best hiking experiences, so come join us! Don’t miss the fun!
Basic Tour Info
Tour Name: Zambian Cancer Society Relay For Life Cancer Hike
Location: Nkwashi Estate, Leopards Hill Road
Hiking Distance: 5 km
Hiking Duration: 2 hrs
Terrain: Mostly flat, with a few river crossings and a small hill climb.
Difficulty:
Location On Google Maps:
Before You Go
To ensure a comfortable and enjoyable experience, please note the following:
Safety Precautions
Before embarking on your adventure with Mwaba Mwila Adventures, please ensure you have:
Active medical insurance: This is crucial in case of an emergency.
On our hikes, a qualified first aider will be present to provide immediate assistance.
In the unlikely event of a more severe incident requiring evacuation, please note that:
Evacuation logistics and costs are your responsibility. We will assist with the process, but you must organise and cover any further treatment expenses.
Mobile Signal
There is good mobile signal coverage throughout the property


Meals
A basic packed lunch will be provided for the hike. Please bring extra snacks to keep you energised throughout the day
Packing
Pack a “day bag” with essentials for the day. Your packed lunch will be provided before the hike and should be carried in your day bag.
WHAT TO
BRING
Packing List- Please use the kit list below as a guide to what to bring.
-Hat
-Sunscreen
-Hiking Boots/Sneakers
-Water bottle full of water (3 litres)
-Raincoat (Rainy Season)
-Personal medication
-Camera
-Extra drinks & snacks -Extra cash to buy curios


ITINERARY
06:30 Meet at Manda Hill Puma Filling
Station
07:00 Bus Leaves Manda Hill Filling Station
08:00 Arrive at Nkwashi.
Briefing, registration & collection of snack
pack
08:30 Hike Begins
10:30 (Approx) Hike ends
11:00 Bus Leaves Nkwashi
12:00 Bus Arrives at Mandahill Puma
Note:
For those on the bus, please be at the Manda Hill Puma filling station by 6:30. Start time is 7 hours sharp!
We advise that you be dropped off, as there is no parking at the pick-up point. If you do come with your vehicle, you could park (at owner’s risk) it inside Manda Hill, but you will have to use the Manchinchi Road entry and walk around to the filling station.
For those on self-drive, we will meet at Nkwashi at 8 hours.
Please know that upon arrival, we will all be required to sign an indemnity form and photo release.

Pricing
- Price Inclusive of transport, guided hiking tour, & snack pack
(Suitable for low vehicles)
- Price Inclusive of, a guided hiking tour, & snack pack
*Prices & itineraries are subject to change without prior notice.
